你所做的努力（健身、陪伴、工作）的坚持比数量更重要。每天做一点，要远比偶尔做一些更为重要。

When you have nobody you can make a cup of tea for, when nobody needs you, that's when I think life is over.

It is a fine thing to have ability,but the ability to discover ability in others is the true test.

最有力的故事是我们亲身经历的那些。

我不完美，我也不假装完美。

"The writer's job is to tell the truth, even when it is inconvenient."