世界只存在于你的眼中。你可以让它变得很大,也可以让它变得很小。
The world only exists in your eyes. You can make it as big or as small as you want.
Mindfulness helps us break free from the autopilot mode that often leads to unhappiness.
我们安然入睡,是因为粗野的人们在夜晚准备好对伤害我们的人施以暴力。