The ratio of positive to negative emotions that predicts flourishing is about 3 to 1. Above that ratio, people tend to flourish; below it, they tend to languish.
孔子说:“我不是天生就有学问的,只是个喜欢读书、勤奋敏捷地追求知识的人。”
We're not asking people to give up anything. We're giving them something better.
"Always forgive your enemies; nothing annoys them so much."