我们今天所做的每一个决定都会影响下一代。

自己做事切不可拖泥带水、反复无常及琐碎。替别人做事却不能怕麻烦、不能怕反复以及琐碎。

To me, fearless is not the absence of fear. It's not being completely unafraid. To me, fearless is having fears. Fearless is having doubts. Lots of them. To me, fearless is living in spite of those things that scare you to death.

The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching.