Mindfulness helps us break free from the autopilot mode that often leads to unhappiness.
Change your story, change your life.
现在或许比以前更容易过上好生活,但却比以前更难保持冷静,或不为事业感到焦虑。今天我想要检视,我们对事业感到焦虑的一些原因,为何我们会变成事业焦虑的囚徒。不时抱头痛哭,折磨人的因素之一是,我们身边的那些势利鬼。
A bottle of wine contains more philosophy than all the books in the world.