Man’s main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality.

静坐的时候才知道平日的心浮气躁，独自呆着不说话才知道平日言语暴躁多话。反省行为才知道平日心情忙乱，闭门拒绝客友才知平日交友泛滥。少欲望才知道平日多病。近人情才知道平日待人处事的苛刻。

一个人必须经过一番刻苦奋斗，才会有所成就。

Every stroke, every breath, every moment is a step closer to your goal.

解释：道理和事情既没有永远正确的，也没有永远是错误的。

The human spirit is stronger than anything that can happen to it.