心灵不是一个静态的实体，而是一个持续调整的动态过程。

The basis of shame is not some personal mistake of ours, but the ignominy, the humiliation we feel that we must be what others want us to be.

The best time to start investing in your relationships is in your 20s.

生活中最成功的人是那些提问的人。他们总是在学习。他们总是在成长。他们总是在推动。