Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
我想激励人们追随他们的梦想。
"The measure of a good book is determined by how much it disturbs the reader."
他们离开后，你的生活就空了。你应该再度向前，但你已忘了如何迈步。因为长久以来，都没有人叫你动。你自己也忘了要动。
"Sometimes, you have to be apart from people you love, but that doesn't make you love them any less. Sometimes, it makes you love them more."
We must be vigilant in protecting the Internet from those who would misuse it.