The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

Change is uncomfortable, but stagnation is fatal.

The spread of liberal democracy and the integration of the world economy have created a situation in which the major powers are no longer willing to risk war with one another.

理解孩子对他们来说是莫大的希望，当你拍拍他或摸摸他的头，他们就会领会其中的善意，同时也为他们打开了爱的大门。

在渔业管理中，简单的决定往往是错误的。