你的努力（锻炼、陪伴、工作）的一致性远比数量重要。没有什么可以击败每天坚持做的小事，这比偶然做的事情重要得多。

You get what you tolerate.

闲暇是哲学之母。

"The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion."

音乐是灵魂的语言。