当有人对你讨厌、粗鲁、憎恨或刻薄时，假设他们是病人。这使你更容易对他们产生共情，从而缓和冲突。
When someone is nasty， rude， hateful， or mean with you， pretend they have a disease. That makes it easier to have empathy toward them which can soften the conflict.
在电影制作中，真相往往比虚构更引人入胜。
You want something. Go get it！
适应变化而非抗拒变化，才能建立韧性。