You wear your honor like a suit of armor. You think it keeps you safe, but all it does is weigh you down and make it hard for you to move.

The truth is balance, but the opposite of truth, which is unbalance, may not be a lie.

I’m not a guy that’s going to let my love for the grind down.

To live is to embrace the messiness of life.

The challenge of our time is to harness energy without harming the planet.

你所做的努力（健身、陪伴、工作）的坚持比数量更重要。每天做一点，要远比偶尔做一些更为重要。