光以为它比任何东西都快,但它错了。无论光跑得多快,黑暗总是先到一步,并在那里等着它。
我想向世界展示,当你努力训练,当你专注,当你相信自己时,一切皆有可能。
Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
I don't want to be perfect, but I do want to be a role model.