【译文】 粮食尽量精，肉类尽量细。变质的东西不吃；变色的东西不吃，变味的东西不吃；烹饪得不好不吃；不是吃饭的时间不吃；切的不好看不吃；调味品不好不吃。肉类虽多，但不要吃过量。只有酒不限量，但不要喝醉。从集市上买来的酒肉不吃；每餐必有姜，但不多吃。

"The world is full of stories, but the stories are all one."

"To train a hawk you must watch it like a hawk."

The easiest way to solve a problem is to deny it exists.

宇宙是一座黑暗森林，每个文明都是带枪的猎人，像幽灵般潜行于林间。

The best leaders are those who listen more than they speak.