True growth comes from challenging the status quo, not just maintaining it.

伤口是光进入你身体的地方。

Habit is far more dependable than inspiration. Make progress by making habits. Don‘t focus on getting into shape. Focus on becoming the kind of person who never misses a workout.

解释：不说苟且附和别人的话，不做苟且讨好别人的事，行正义之事不必计较别人的诋毁或赞扬。