The sea gives us life; it's our duty to give back by protecting it.

So, I went through life constantly practicing this model of disciplinary approach. Well, I can’t tell you what that’s done for me. It’s made life more fun. It’s made me more constructive. It’s made me more helpful to others. It’s made me enormously rich.

在这个生活中，最好的手术是耐心的手术。

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.