一个国家的价值，从长远来看，就是它所组成的个体的价值。
The worth of a state， in the long run， is the worth of the individuals composing it.
赏析：通过忘记脚、忘记腰、忘记是非纠纷来说明内心的舒适和自在，强调了要放下杂念和纷争，保持内心的平静。
The supreme question about a work of art is out of how deep a life does it spring.
I don't have to be perfect, I just have to be me.
人は、自分が思っている以上に強い。
我们今天种植的每一棵树都是留给后代的遗产。