Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
掌控你生活的最佳时机就是现在。
谁也没有意识到，有些人耗费了极大的精力，仅仅只为了成为普通人。
译文：山间的溪水容易上涨和退却，小人的心思容易反反复复。赏析：君子胸怀坦荡，光明磊落，真诚待人，和君子相处，如沐春风，让人心旷神怡。而小人心胸狭窄，鸡肠鼠肚，睚眦必报，和小人交往，无异于和豺狼同行。
The core competitiveness of an enterprise lies in innovation; without innovation, there is no future.