The most important thing you can do to achieve your goals is to make sure that as soon as you set them, you immediately begin to create momentum.

You have to be willing to fail, to be wrong, to start over again with lessons learned.

The minute you stop learning, you stop growing.

Psychology must be a science of life, not just of the laboratory.

"The only journey is the one within."

The only thing standing between you and your goal is the story you keep telling yourself as to why you can't achieve it.