这些墙很有趣，刚入狱的时候，你痛恨周围的高墙；慢慢地，你习惯了生活在其中；最终你会发现自己不得不依靠它而生存。这就叫体制化。
These walls are funny.First you hate them,then you get used to them;Enough time passes,gets so you depend on them.That's institutionalized.
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
幸福的关键因素并非是物质的或审美的，而永远是心理上的。《旅行的艺术》
Your brain is your most important asset; take care of it.