We change our behavior when the pain of staying the same becomes greater than the pain of changing.

我不数做了多少仰卧起坐，只在感到疼痛时才开始计数。

如果你是战士，别为你自己的自由而战，而要为你战友的自由而战。这样，战争对你俩来说，就会更加鼓舞人心。

Cooking and baking is both physical and mental therapy.

Literature is a way to keep the fire of humanity alive.

The only way to get rid of a temptation is to yield to it.

"We are all refugees from the past, seeking asylum in the present."