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马丁·塞利格曼
积极心理学创始人
马丁·塞利格曼是积极心理学的奠基人，曾任美国心理学会主席。他提出了习得性无助理论，并转向研究人类的优势和幸福感，推动了心理学从病理导向转向积极导向。
📝 马丁·塞利格曼 的名言
86句名言
Positive psychology is not a luxury; it is a necessity for a life well-lived.
马丁·塞利格曼
积极心理学创始人
Happiness is not the belief that we don’t need to change; it is the realization that we can.
马丁·塞利格曼
积极心理学创始人
Optimism is a tool with which you can accomplish the goals you have set for yourself.
马丁·塞利格曼
积极心理学创始人
Meaning comes from belonging to and serving something beyond yourself and from developing the best within you.
马丁·塞利格曼
积极心理学创始人
The skills of becoming happy turn out to be almost entirely different from the skills of not being sad.
马丁·塞利格曼
积极心理学创始人
Positive psychology is not just about smiling; it is about the scientific study of what makes life worth living.
马丁·塞利格曼
积极心理学创始人
The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
马丁·塞利格曼
积极心理学创始人
Happiness is not the result of good fortune or external events, but of the way we interpret those events.
马丁·塞利格曼
积极心理学创始人
Optimism is invaluable for the meaningful life. With a firm belief in a positive future, you can throw yourself into the service of that which is larger than you are.
马丁·塞利格曼
积极心理学创始人
The good life consists in deriving happiness by using your signature strengths every day in the main realms of living.
马丁·塞利格曼
积极心理学创始人
真实的幸福来自于识别和培养你最根本的优势，并在工作、爱情、娱乐和育儿中每天使用它们。
马丁·塞利格曼
积极心理学创始人
Authentic happiness comes from identifying and cultivating your most fundamental strengths and using them every day in work, love, play, and parenting.
马丁·塞利格曼
积极心理学创始人
悲观主义者的决定性特征是，他们倾向于相信坏事会持续很长时间，会破坏他们所做的一切，并且是他们自己的错。
马丁·塞利格曼
积极心理学创始人
The defining characteristic of pessimists is that they tend to believe bad events will last a long time, will undermine everything they do, and are their own fault.
马丁·塞利格曼
积极心理学创始人
意义来自于属于和服务于超越你自己的事物。
马丁·塞利格曼
积极心理学创始人
Meaning comes from belonging to and serving something beyond yourself.
马丁·塞利格曼
积极心理学创始人
你越是处于心流状态，你就越能发展技能，取得的成就越多，对自己的感觉就越好。
马丁·塞利格曼
积极心理学创始人
The more you're in the state of flow, the more you'll develop skills, the more you'll achieve, and the more you'll feel good about yourself.
马丁·塞利格曼
积极心理学创始人
积极的情绪拓宽了我们的意识，让我们看到更多的可能性。
马丁·塞利格曼
积极心理学创始人
Positive emotions broaden our awareness and allow us to see more possibilities.
马丁·塞利格曼
积极心理学创始人
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