What a man can be, he must be. This need we call self-actualization.

一个人能成为什么，他就必须成为什么。这种需求我们称之为自我实现。

A person who makes no mistakes usually doesn’t make anything.

一个不犯错的人通常什么也做不成。

The good society is one in which virtue pays.

美好的社会是美德得到回报的社会。

We may define therapy as a search for value.

我们可以将治疗定义为对价值的追寻。

If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.

如果你甘于平庸，那么你可能会一生都不快乐。

One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.

一个人可以选择退回安全地带或迈向成长。成长必须一次又一次地选择；恐惧必须一次又一次地克服。

The ability to be in the present moment is a major component of mental wellness.

活在当下的能力是心理健康的重要组成部分。

A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself.

音乐家必须创作音乐，艺术家必须绘画，诗人必须写作，只有这样他们才能最终与自己和解。

The story of the human race is the story of men and women selling themselves short.

人类的历史就是人们低估自己的历史。

What is necessary to change a person is to change his awareness of himself.

要改变一个人，必须改变他对自己的认知。