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The consistency of your endeavors (exercise, companionship, work) is more important than the quantity. Nothing beats small things done every day, which is way more important than what you do occasionally.
Positive emotions broaden our awareness and encourage novel, varied, and exploratory thoughts and actions. Over time, this broadened behavioral repertoire builds skills and resources.
Authenticity in design comes from honesty in materials and process.
"The most important thing is to have a good story and to tell it in an interesting way."
We try to buy stocks that are undervalued, and then we wait for the market to recognize their value.