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First you take a drink, then the drink takes a drink, then the drink takes you.
The energy you put out is the energy you get back.
There's a real correlation between a society that tells people that they can do anything, and the existence of low self-esteem. So that's another way in which something quite positive can have a nasty kickback. There is another reason why we might be feeling more anxious --about our careers, about our status in the world today, than ever before. And it's, again, linked to something nice. And that nice thing is called meritocracy.
Graceful silence speaks more profoundly than empty words.