Culture eats strategy for breakfast.

快乐的最好方法是爱自己。

我是身体”的想法是无知的。

The mind is divided into parts that sometimes conflict. Like a rider on the back of an elephant, the conscious, reasoning part of the mind has only limited control over the automatic, emotional part.

用秤称一称，才能知道轻重；用尺量一量，才能知道长短。