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"The major threats to survival that our ancestors faced - predators, starvation, disease - left their mark on our fears and anxieties."
我们祖先面临的主要生存威胁 - 捕食者、饥饿、疾病 - 在我们的恐惧和焦虑中留下了印记。
You can't stop the waves, but you can learn to surf.
You may not be able to alter reality, but you can alter your attitude towards it.
把冬天当作正常季节,才能活得长久。