改变始于一小步，但需要集体的努力才能使其持久。

我非常敬佩那些已婚、有孩子并且全职工作的女性。我不知道你们是怎么做到的，我觉得我做不到。

Positive emotions are like nutrients for the mind, helping us grow and flourish.

释义：人的本质以忠诚和守信为美好，道德以喜好学习为极致。

We are all born with a certain package. We are who we are: where we were born, who we were born as, how we were raised. We're kind of stuck inside that person, and the purpose of civilization and growth is to be able to reach out and empathize a little bit with other people.