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改变不会一夜之间发生,但每一步前进都是朝着正确的方向迈出的一步。
Mental life is fundamentally about adjustment to environment.
The only way to achieve sustainable growth is to embrace change and challenge the status quo.
当你评判别人时,你不是在定义他们,而是在定义自己。
The curious paradox is that when I accept myself just as I am, then I can change.