The truth is, the past is all we have. We can't change it, but we can learn from it.

我不知道五年后我会在哪里，但我会拼命努力到达那里。

The ability to associate depends, in turn, on the degree to which communities share norms and values and are able to subordinate individual interests to those of larger groups.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.