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What matters in life is not what happens to you but what you remember and how you remember it.
生活中重要的不是你遭遇了什么,而是你记住了什么以及如何记住它。
"Theologians talk about a prevenient grace that precedes grace itself and allows us to accept it. I think there must also be a prevenient courage that allows us to be brave - that is, to acknowledge that there is more beauty than our eyes can bear, that precious things have been put into our hands and to do nothing to honor them is to do great harm."
The ability to be in the present moment is a major component of mental wellness.