You don't have to be perfect, just be authentic.

There's not a day goes by I don't feel regret. Not because I'm in here, or because you think I should. I look back on the way I was then. Then a young, stupid kid who committed that terrible crime. I want to talk to him. I want to try and talk some sense to him, tell him the way things are. But I can't. That kid's long gone and this old man is all that's left. I got to live with that. Rehabilitated? It's just a bullshit word. So you go on and stamp your form, sonny, and stop wasting my time.Because to tell you the truth, I don't give a shit.

如果攻击特别伤人，我总是非常高兴，因为我想，如果他们攻击个人，这意味着他们没有留下任何政治论点。

The past is not dead, it is not even past.

The truth is, if you asked me to choose between winning the Tour de France and cancer, I would choose cancer. Odd as it sounds, I would rather have the title of cancer survivor than winner of the Tour, because of what it has done for me as a human being, a man, a husband, a son, and a father.

I like to tell a story and not tell the audience what to think about it. I like to just sort of lay it out there and let them decide.

不要告诉我你做得有多好；告诉我当我使用它时它让我感觉有多好。