在孩子身上获得最好的收获，请只花你预算的一半的钱，但花双倍的时间陪伴他们。

I always believe if you’re stuck in a hole and maybe things aren’t going well you will come out stronger.

The stories we tell about ourselves are as important as the lives we lead.

译文：江头上的风波还不算最险恶的，人间的道路比这还要难行得多!

Identity capital is our collection of personal assets. It is the repertoire of individual resources that we assemble over time. These are the investments we make in ourselves, the things we do well enough, or long enough, that they become a part of who we are.

"You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess."