The challenge of our time is to find balance in a world of constant connectivity.

我们时代的挑战是在一个持续连接的世界中找到平衡。

We are in the midst of a paradigm shift, where the focus is shifting from the individual to the collective.

我们正处于一个范式转变的过程中，焦点正在从个人转向集体。

The real power of technology lies in its ability to connect us, not just to information, but to each other.

技术的真正力量在于它连接我们的能力，不仅仅是连接信息，而是连接彼此。

We must design for the human experience, not just for efficiency.

我们必须为人类体验而设计，而不仅仅是为了效率。

The future of technology is not about more features, but about more meaning.

技术的未来不是关于更多的功能，而是关于更多的意义。

We need to create technologies that enhance our humanity, not diminish it.

我们需要创造增强我们人性的技术，而不是削弱它。

The quality of your attention determines the quality of your life.

你注意力的质量决定了你生活的质量。

We are moving from an era of information scarcity to an era of information abundance, and the challenge is no longer finding information but managing it.

我们正从信息稀缺的时代转向信息丰富的时代，挑战不再是找到信息，而是管理信息。

Continuous partial attention is an always-on, anywhere, anytime, any place behavior that involves an artificial sense of constant crisis.

持续的部分注意力是一种始终在线、随时随地、任何地方的行为，涉及一种人为的持续危机感。

The most profound technologies are those that disappear. They weave themselves into the fabric of everyday life until they are indistinguishable from it.

最深刻的技术是那些消失的技术。它们将自己编织进日常生活的织物中，直到与之无法区分。