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Optimism is not just a trait; it's a skill that can be cultivated.
You can't change your elephant by direct force, but you can train it over time.
Happiness comes from between. It is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait.
Money can buy comfort, but not the deeper satisfactions of life.
Small, deliberate actions practiced consistently can lead to big changes in happiness levels.
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.
Happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that money can buy or power command. It depends not on what happens outside of you, but on what happens inside of you.
There is no real excellence in all this world which can be separated from right living.
Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.
Happiness is not the belief that we don't need to change; it is the realization that we can.
Optimism is a learned skill. Once you learn it, you can improve your life in every way.
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."
The greatest discovery of any generation is that a human being can alter his life by altering his attitude.
Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts, and actions that can be learned and developed in anyone.
Optimism is a learned skill.