The consistency of your endeavors (exercise， companionship， work) is more important than the quantity. Nothing beats small things done every day， which is way more important than what you do occasionally.
释义：正直仁信，原则处世，宏大包容，依此处世，不用学习世俗的那一套也不会不利。此句强调自然的品质，反对虚伪骄饰。