摆脱诱惑的唯一方法就是屈服于它。

Neither the life of an individual nor the history of a society can be understood without understanding both.

首要且最伟大的胜利是战胜自己。

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.