教育的本质意味着：一棵树摇动另一棵树，一朵云推动另一朵云，一个灵魂唤醒另一个灵魂。

It's not about having time, it's about making time.

我不害怕变老。我害怕没有充分地生活。

I decided, very early on, just to accept life unconditionally; I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seeking it.

The stars above were countless, each one a tiny beacon of light in the vast darkness.

今天很残酷，明天更残酷，后天很美好。

数字工具可以普及心理健康服务，但前提是我们必须将公平性和可及性置于设计核心。