韧性是通过逆境而不是回避逆境来建立的。

"To understand a country, you must understand its silences."

We are all born with a certain package. We are who we are: where we were born, who we were born as, how we were raised. We're kind of stuck inside that person, and the purpose of civilization and growth is to be able to reach out and empathize a little bit with other people.

Truth is the offspring of silence and unbroken meditation.

勇气不是没有恐惧，而是尽管恐惧仍选择行动。

The most important thing for an actor is to be present. If you're present, everything else will follow.