你的努力(锻炼、陪伴、工作)的一致性远比数量重要。没有什么可以击败每天坚持做的小事,这比偶然做的事情重要得多。
"The principles of a free society are essential for human progress and prosperity."
The truth is often hidden in the spaces between words, in the silence that speaks louder than any sound.