我不是说唱歌手，我是一个艾美奖得主。

The way we perceive the world is shaped by our expectations, and often, what we see is what we expect to see.

尽量不要成为房间里最聪明的人。如果你是，我建议你邀请更聪明的人或找一个不同的房间。

The consistency of your endeavors (exercise， companionship， work) is more important than the quantity. Nothing beats small things done every day， which is way more important than what you do occasionally.