Efficiency is doing things right; effectiveness is doing the right things.

To write a life is to walk a tightrope between fact and interpretation.

你所做的努力（健身、陪伴、工作）的坚持比数量更重要。每天做一点，要远比偶尔做一些更为重要。

我不害怕风暴，因为我正在学习如何驾驶我的船。