Don’t let fear stop you from taking the first step.

Mindfulness helps us break free from the autopilot mode that often leads to unhappiness.

我一直被音乐的神秘和美丽所吸引。

老年人相信每一件事物；中年人猜疑每一件事物；青年人什么都懂。

Mental processes exist because they have served life's continuance.

花总是表里不一，而我太年轻了，不知道该怎样爱护她……