关键不是消除恐惧，而是控制它。

When we are no longer able to change a situation, we are challenged to change ourselves.

顺应世间的变化，时时保持慈悲之心。

"Human behavior is the product of evolved psychological mechanisms that process information from the environment."

我们都只是路过，像雪地上的脚印一样留下自己的痕迹。