"We are all in the gutter, but some of us are looking at the stars."

You will be judged on how well you treat those who can do nothing for you.

"The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion."

正念帮助我们摆脱常常导致不快乐的自动模式。

对于忠告，你所能做的，就是把它奉送给别人，忠告从来就不是给自己准备的。