孤寂能产生独创精神,酝酿出一种敢作敢为、令人震惊的美丽的创作,也就是诗。但孤寂也会促成相反的东西,会养成人们不近人情、荒唐怪癖的性格,也会使人萌生非法之念。
当人们面对问题时,他们常常试图通过将其分解成更小的部分来解决它。但有时,解决方案在于将问题视为一个整体。
Mindfulness meditation can strengthen attentional control by training the brain to focus and resist distraction.
I'm not perfect, but I'm trying every day to be better.