In the Olympic Oath， I ask for only one thing: sporting loyalty.

Keep all your things visible in a hotel room， not in drawers， and all gathered into one spot. That way you’ll never leave anything behind. If you need to have something like a charger off to the side， place a couple of other large items next to it， because you are less likely to leave 3 items behind than just one.

我只是努力在每种情况下保持冷静和镇定。

我们唯一需要害怕的就是害怕本身。

任意能让你脱离现实的避风港，都是艺术。