Digital tools can democratize mental health care by making interventions accessible to those who might not otherwise receive help.
数字工具可以通过使干预措施对那些可能无法获得帮助的人变得可及，从而民主化心理健康护理。
"Risk management is not about avoiding risk, but about understanding and managing it."
The most important thing is to enjoy your life - to be happy - it's all that matters.
The absence of alternatives clears the mind marvelously.