Digital tools can democratize mental health care by making interventions accessible to those who might not otherwise receive help.
数字工具可以通过使干预措施对那些可能无法获得帮助的人变得可及，从而民主化心理健康护理。
True leadership is measured by how you lift others up, not how high you climb.
I’ve found time alone can be the most productive.
监管是必要的，但过度监管可能有害。