When people are confronted with a problem, they often try to solve it by breaking it down into smaller parts. But sometimes, the solution lies in seeing the problem as a whole.

当你的工作对人们的生活产生积极影响时，真正的成功就来了。

The most important thing about a theory is that it explains the facts.

The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.

积极心理学不仅仅是感觉良好，它是关于美好生活——一种充满投入、意义和积极关系的生活。