改变的秘诀在于集中所有精力不是与旧事物斗争，而是建设新事物。
The secret of change is to focus all your energy not on fighting the old, but on building the new.
海洋是我们最伟大的资源，但它需要尊重和可持续的实践。
"In racing, milliseconds matter. That's why we push so hard."
知识的最大敌人不是无知，而是对知识的幻觉。
The real violence is the violence we do to ourselves when we’re too afraid to be who we really are.
La literatura es el espejo de la sociedad, refleja sus virtudes y sus defectos.